Join us for a beginner friendly CrossFit Trial Class
We are hosting a beginner friendly CrossFit Trial Class this Saturday for anyone who's been wanting to give CrossFit a try!
We know how intimidating it is joining into the sport of CrossFit. Having a wokrout already under your belt helps you make that next big step!
The workout contains three great dumbbell exercises that can be scaled to any ability level, while this workout is a great introduction for those who've never done CrossFit, it can be a great workout for experienced athletes as well.
Step out of your comfort zone this weekend and have a safe and fun workout with us!
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