Acadia Mindfulness Adventure

1300 West Medicine Lake Drive,Plymouth MN 55441

02 April, 2022

Description

Acadia Mindfulness Adventure I meet my guests at the trailhead of a beautiful location on Mount Desert Island, and start off with a brief introduction to Mindfulness Practice and it's benefits and then I will guide them through a variety of deeply relaxing mindfulness practices including Mindful Walking through the forest, Mindfulness of the Senses while sitting by the ocean and Mindful Eating by the sea. This experience allows guests to slow down, to connect with themselves, to their experience & with nature in a fully present, deeply relaxing, unique way.