Primal Party

701 East Savidge Street,Spring Lake MI 49456

07 May, 2022

Description

Join me for a morning of connection, movement, and fun! What is Primal Pulse? Intentionally connect with your primal energy in a cathartic flow; body pulsing, stomping, spiraling, and floor pounding. These are grounding movements that powerfully release heavy emotion. Leave feeling energetically turned-on and connected to your wild heart. Catharsis is a form of movement medicine that allows the hard parts of the self to emerge with appropriate boundaries and when acknowledged, felt, and released, these emotions begin to loose their psychic hold on our behavior.