We are now resuming in-person classes at The Mindfulness Center in Chaska! These guided meditation classes are offered free of charge, by-donation, and are followed by an insightful talk on mindfulness. All are welcome to attend. No registration required.
9AM Saturdays- “Breathing” Guided Meditation
9AM Sundays- “Loving-Friendliness” Guided Metta Meditation
Meditation cushions and chairs provided. Please arrive 10-15 minutes early to get comfortable. Follow Triple Gem of the North on Facebook to stay up to date on current happenings, and visit TripleGem.org for more information.
Suggested donation: $10
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