Essence of Yoga Class with Marco Rojas @ Space on Seneca

1 Seneca Street,Buffalo NY 14203

09 April, 2022

Description

"One of the Most Influential Yoga Teachers in America" comes to Space on Seneca yoga studio in Buffalo, NY! Join world-renowned yoga teacher Marco Rojas on the lobby level of Seneca One overlooking Main Street in downtown Buffalo for an afternoon of bliss! Open to all levels; beginners encouraged. Explore the fundamentals of Raja Yoga, the Royal Yoga. Follow intelligent sequencing from the Ashtanga tradition. The poses are held to explore expansion and extension and to incorporate Iyengar principles of precision and alignment. The teaching adjusts to the individual, a belief practiced in Viniyoga. The intention of this workshop is to equip the student with a comprehensive foundation for a continuous yoga practice. All levels welcome and encouraged. This class compliments the others in Marco's offerings across his April visit to Buffalo. Financial constraints? Email us for details on our scholarships: [email protected] Limited to 75 yogis. Marco “Coco” Rojas is a messenger of yoga. His teachings follow the Krishnamacharya tradition. He trained to be a teacher under the guidance of Chuck Miller and Maty Ezraty, creators of YogaWorks, in Los Angeles in 2003. For over seventeen years, Coco has cultivated a vital and rewarding yoga experience throughout New York City in studios such as YogaWorks, ISHTA, Pure Yoga, and Equinox. Currently, he teaches classes exploring the essence of yoga on zoOm. Learn more about Marco on his website and on Instagram:@marcoyoga