Inversion Masterclass with Marco Rojas @ Space on Seneca

1 Seneca Street,Buffalo NY 14203

10 April, 2022

Description

"One of the Most Influential Yoga Teachers in America" comes to Space on Seneca yoga studio in Buffalo, NY! Join world-renowned yoga teacher Marco Rojas on the 37th floor of Seneca One in downtown Buffalo for a workshop that you won't want to miss. Practice the ancient technique of irrigating the system and gain proficiency in Salamba Sirasana (headstand) and Salamba Sarvangasana (shoulder stand), the King and Queen of poses. These are two of the three poses yogis are recommended to practice everyday. In this workshop, we will investigate the alignment of inversions to establish a sound, safe, sweet structure. This 90 minute class will turn your world upside down, literally and physically! Come join us above the city for breathtaking views and a new yoga experience. All levels welcome and encouraged. This class compliments the others in Marco's offerings across his April visit to Buffalo. Financial constraints? Email us for details on our scholarships: [email protected] Limited to 25 yogis. RSVP quickly as we expect a sellout! Marco “Coco” Rojas is a messenger of yoga. His teachings follow the Krishnamacharya tradition. He trained to be a teacher under the guidance of Chuck Miller and Maty Ezraty, creators of YogaWorks, in Los Angeles in 2003. For over seventeen years, Coco has cultivated a vital and rewarding yoga experience throughout New York City in studios such as YogaWorks, ISHTA, Pure Yoga, and Equinox. Currently, he teaches classes exploring the essence of yoga on zoOm. Learn more about Marco on his website and on Instagram:@marcoyoga