The F45 Challenge is a 6 WEEK transformation program, we help members adopt a healthier lifestyle. Join us in Studio
The F45 Challenge provides the necessary tools to help members to see a visual transformation over an 8 weeks period and to create healthy habits. The biggest asset to assist members is the Challenge Portal, which is accessible via the Challenge app or at www.f45challenge.com.
The website provides access to weekly meal plans and a recipe library with 1,000+ delicious recipes, as well as helpful information, including education content, blog articles and program information that will assist members in meeting their health and fitness goals.
The F45 Challenge is included with F45 Memberships. F45 Unlimited members have access to one-on-one strategy sessions with our health and nutrition coaches where we will help you set goals and offer added accountability.
Not a member but want to learn more about how we work with members to help them loose weight sign up for one of our trial offers today!
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