FIT LIT PARTY

2801 Crisman Street,Charlotte NC 28208

16 April, 2022

Description

FitLit is a 1 hour, high intensity interval training class merges abs, dancing, dope vibes and traditional high - low calisthenic moves FAQs What kind of music will you play at the Fit Lit Party ? Expect the playlist to expand anywhere from Southern trap music like DaBaby, Yo Gotti, Megan the Stallion and Cardi B. How is the class structured? Fit Lit Party is 1 hour of high-energy calisthenic exercise class that will incorporate boxing and hip hop movement in a gender neutral environment. The class is Taught by certified fitness professional Kika Jackson and will feature Yoga by Brooke Chalk During each class expect to burn 500+ plus calories depending on your fitness level! What should I bring and wear to the Fit Lit Party? Please bring water or purchase a bottle for $1. You should wear athletic wear and sneakers which are mandatory for safety reasons. Where can I contact the organizer with any questions? 704.287.4500 [email protected]