PartnerMD Greenville Wellness Walk & Talk | April 26

420 Blacks Dr,Greenville SC 29615

26 April, 2022

Description

Learn how to vary your walking style to maximize balance/agility and ask Greenville health coach Aaron Benator about all things wellness. Join Greenville health coach Aaron Benator for a morning Walk & Talk at Gary L. Pittman Memorial Park. Members of PartnerMD and the community can learn about various pillars of health while walking on a path outdoors. Learn how to vary your walking style to maximize the health benefits and increase balance and agility by adjusting stride lengths, planes of movement, pacing, rhythms, and more. You will also have the opportunity to ask questions about all things wellness, including nutrition, exercise, sleep, and stress management. LocationThis event will take place outdoors at Gary L. Pittman Memorial Park in Greenville (420 Blacks Dr, Greenville, SC 29615). When you arrive, meet at the concession stand/bathroom building. If the weather is poor, the session will be rescheduled. Who Should Attend? This workshop is appropriate for all ages and all types of people. Participants should wear comfortable clothing and shoes. The workshop is free and open to PartnerMD members and guests. Space is limited to 18 participants. Questions? Aaron Benator Certified Health Coach & Wellness Specialist PartnerMD Greenville 864.315.1300 [email protected]