"We will assemble together and move forward, with a deeper relationship to connection, gravity, and exploration in our bodies" - Tess
Somatic practices may include: Yoga, TCM (Qi Gong + Self-Acupressure), Pilates, Release Technique, Meditation & Breath-work.
Each session is catered toward the people who show up.
"In this practice, we are committed to ensuring a space that is free of racism, transphobia, homophobia, Islamophobia, ableism, misogyny, classism and/or other biases.
Everyone will honor these ethics."
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