Gentle Yoga & Sound Bath Immersion

273 Harry Sauner Road,Hillsboro OH 45133

29 March, 2022

Description

Gentle Yoga & Sound Bath immersion “Creating a spiritual environment for self healing and play. “ 1. Meet & greet & pick oracle cards 2. Place your yoga mat in a sacred circle 3. Guided earthing, Gratitude practice & I am Affirmations 4. 30 mins gentle yoga movement with focused conscious breathing (optional chair yoga for elderly, injured, or anyone unable to sit on the ground). 7. 15 min laying down or sitting up relaxed listening to sound bath (crystal bowls) with essential oils 8. (optional) 5-10 mins; Group BodyTalk energy healing session (with eyes closed & laying/sitting on yoga mat) 9. Teach recipients how to play the crystal bowls, to observe the bowls singing & create 3D sacred geometry vibrations in the water inside the bowls.