Designing Self Care

601 North West Street,Wichita KS 67203

09 April, 2022

Description

Healthy practices are sometimes lost in the shuffle of busy professional and personal lives, leaving little time to incorporate self care. Learn why investing time and energy into self-care practices can help you with renewed focus, productivity and wellness.We will explore how knowing your personal love language (Gary Chapman) ties into self-care options that can be meaningful for you. Don't know your love language? We will provide a short quiz for you, and with the results, help you become more intentional with integrating self-care activities into your daily life.