Golf Mobility Workshop

1215 Washington Ave.,Wilmette IL 60091

23 April, 2022

Description

Enhance human movement to unlock your golf game potential and correct golf swing habits. The React Physical Therapy Golf Mobility Workshop provides an evidence-based assessment tool to evaluate your golf-related movement patterns and determine areas of improvement to optimize your golf swing. This workshop is focused on mobility, stability, and strength as they relate to the many characteristics of the golf swing and improving your golf-movement capacity for greater performance. What you can expect: Assessment from a certified Titleist Performance Institute (TPI) physical therapistUnderstanding of how golf-specific fitness prevents injury and improves performanceLearn how mobility impacts your golf swingBe taken through golf-specific mobility assessmentsSample mobility drills to enhance swing mechanicsPreparation of your body for the upcoming golf seasonInsight into what PGA tour players are doing to address their physical fitness and performanceJoin TPI Certified Scott Robin, PT, DPT, Cert. DN and Dan Foley, PT, DPT, Cert. DN at React Physical Therapy Wilmette as they share their expertise to assist you in reaching your optimal body performance through mobility. What this class isn't: This workshop is not going to teach you how to swing. Instead, this workshop will optimize your body's movement to allow for proper body mechanics to optimally complete your golf swing. FAQ: Who can benefit from these workshops? Those looking to... improve their physical fitness (mobility, stability, strength) with respect to golfthose looking to prolong their ability to play golfthose looking for injury prevention in golfthose looking to improve performance on the courseHow much does it cost? $25 per classShould I attend more than one class? You do not need to attend multiple classes. We've made multiple dates and locations available to provide ample opportunity for people to join since space is limited.What should I bring? Come in comfortable clothes that allow you to move and enthusiasm about golf. There are lockers and changing rooms available.How many people are in each class? Classes are currently limited to 8 people per class to allow for personalized cueing and ample space to spread out. Please complete the participation waiver prior to partaking in our mobility workshop: Waiver Form If you have questions about this class offering please contact Scott Robin, DPT at [email protected] or Dan Foley, DPT at [email protected].