Basic Self Defense Every Woman Should Know: ABCs of Self Defense Ages 14 +

2909 4th Street North,St. Petersburg FL 33704

23 April, 2022

Description

Learning basic self-defense that applies to the "real world" can help you feel more confident everywhere you go, every day. Ladies join me for an empowering, pro-active basic self-defense class. You'll apply what you learn, as you learn, through role plays & drills. Do you understand what someone looks for in a "good victim" be it a predator or someone who wants to take advantage in some way? Do you know how to use assertiveness and awareness to your advantage every day to stay safer and have less conflicts in life? How about how to respond appropriately, to someone who is being inappropriate- without making matters worse? How to set physical space boundaries? How to decline unwanted attention? Do you know how to verbally to de-escalate a heated situation or use verbal defense? And lastly, do you know how to fight back and physically defend yourself in a "bad situation"? During this specialized personal protection training for ladies of all ages- 14 & up, you'll discover: *The ABCs of Smart Defense *Safety Tips & Awareness *Using Assertive Behavior to Stay Safer*How To Assess Danger & Take Action *Tactfully Declining Unwanted Advances *Standing up for Yourself with Verbal Defense & Resolving Conflict*How To Fight Back to Win! Perfect for anyone who wondered "What would I do if".... and young adults living on their own for the first time, older teens dating, or someone who just wants to learn something new that can help them, just in case. Taught in a positive, empowering style with a side-order of a sense of humor while learning serious self-defense. Cost: $50 per person/ Pre-registration required. Please SHARE with your friends Contact: Kathy at 727-504-0777 or [email protected] for questions. Can't make the date? Host your own event at your home, or workplace with six or more people- ask me. Great for groups, high school seniors going off to college, anyone who works with difficult people, travels for work or school in/out of the country, living on your own for the first time or that just wants to stay safer on the daily:-) #selfdefensestpetersburg #selfdefensetampa #selfdefenseclearwater #selfdefensewomen #selfdefensehighschoolseniors #selfdefenseteengirls