Yoga and Chiropractic Care Connection

768 Park Meadow Road,Westerville OH 43081

09 April, 2022

Description

This is yoga through a Chiropractic lens. Learn how different yoga poses can help with your low back pain at home! Are you curious about how to help your low back pain at home? If you sit for work, stand for long periods, or end your day with low back pain this is for you. Join Dr. Nisha Copeland (back pain specialist) and Dr. Kyla Colaggi a certified yoga instructor as the educate on looking at different yoga poses through a Chiropractic viewpoint. We will be focusing on low back pain and how each pose can help address common issues that result in low back pain. This will be a hands on workshop so come prepared to move and test out these poses with us. You will learn the following yoga poses and how the correlate to spinal health: -Chair pose -Child's pose -Tree pose -Cat cow -Bridge pose and much more!