Special Considerations for the Female Athlete

807 Loveland Madeira Road,Loveland OH 45140

09 April, 2022

Description

Ladies, if you work out this one is for you! Come and learn all about everything from pre-conception to postpartum considerations for women Join us to talk pelvic health basics, how to brace for lifting with your pelvic floor in mind, and tips to prevent leaking with running, jumping, or lifting! This is open and applicable for women of all ages and stages of life. Instructed by pelvic health physical therapist and exercise enthusiast, Andrea Reed, DPT.