Breath & Movement Yoga on the Beach

151 4th Street,Broadway VA 22815

28 March, 2022

Description

This experience is for those who want to get outside, breathe the salty air, and practice meditation in movement. We will meet at Sea Level Bakery where you will then follow me to Hug Point where we'll roll out our mats with a cup of tea and move & meditate for one hour. This is a one-hour yoga class that takes place on the beach at low tide. Our yoga class will be tailored to your specific needs, body ailments, or preferences. This is a one of a kind way to get away from your traditional yoga class and move with the ocean and in nature.