Thermogenesis

6516 Shirley Avenue,Austin TX 78752

02 April, 2022

Description

Cold plunge and breathwork, earthing and community tea by the fire! Shock your system into awareness and feel total joy :) Hey! I’m so excited to lead this exploration into an incredibly healthy practice. Bring a towel, wear a bathing suit, and please come clean but with no oils or perfumes, as the water will be donated to the earth. We also recommend you do not eat before coming, as it makes the breathwork more effective! Exercise your vascular system, clear your mind and become present in your body! A healthy, happy way to start the weekend. Once you try it, you’ll want to do it every single day :)