Paddle Yoga

1520 Castle Creek,Little Elm TX 75068

30 March, 2022

Description

Paddle Yoga Intimidated by the title of the class? Don't be! Move at your own pace! Classes are catered to all levels of ability. Class begins on the sand with a land lesson that includes brief paddle instruction and discussion how to use equipment and be on the water safely. From there once students are feeling comfortable and secure we paddle out up wind and along the shore and find a safe space to drop anchor and conduct class. Students are then led through approximately 45-60 minutes of yoga poses catered to a paddle board. Then we paddle back calmly drifting down wind back to where we began, on the shoreline.