Moment of Mindfulness for Medical Professionals

1201 K Street Northwest,Washington DC 20005

10 April, 2022

Description

Join us at Eaton Wellness every Second Sunday for a moment of mindfulness! This recurring yoga session and guided meditation is an offering to support students at Howard University College of Medicine as a space to re-center. Led by fellow medical students, this class is open to healthcare professionals, healthcare workers in training, and people of color. We also welcome the support of allies in this space. Take time to reconnect with your breath, body, mind, and spirit. After caring for and pouring into others all week, you deserve a space to move, decompress, and pour into yourself. ABOUT THE INSTRUCTOR Yasmine is a medical student at Howard University College of Medicine and a certified Yoga Instructor based in Washington, DC. An Atlanta native, Yasmine found yoga at a young age practicing with her mother and aunt, a vinyasa instructor. Yasmine is certified in Hatha Yoga, Rocket Yoga, and Yoga Sculpt. Her classes range from restorative and meditative practices to power yoga flows. Yasmine hopes to advance health equity at the intersections of medicine, public health, and holistic wellness through her career and future endeavors. She has been teaching since February 2020.