Stand up Paddle boarding Yoga adventure

Township Highway 312,Auburn Township OH 44023

27 March, 2022

Description

Whether you are traveling to NWA for business or to take advantage of our awesome trail systems. adding Standup paddleboarding yoga (or just paddleboarding) to your trip is a great way to get a whole new prospective of our area. **This experience is for 2-4 people only. So perfect for couples, friends, really any way you want to make it! You will get a 15 min paddle play time and then an hour of yoga flow with fun pose play. All levels welcome, weather you are new to yoga or an experienced yogi, SUP yoga is such a fun experience! Taking yoga to the water is a great way to challenge your balance and stability, making this an excellent core workout. It encourages us to slow down, be mindful and move with intention. There is a strong element of play as we challenge ourselves and sometimes we fall in! Not to worry, in the Arkansas heat, it will be welcome! I'm flexible on time and date, message me to request a custom time that works for you! Other things to note Most importantly bring sunscreen, a water bottle and shoes to wear in the water. Leave everything else to me!