Art & Mind: Self-Esteem

4050 East Chandler Heights Road,Chandler AZ 85249

02 April, 2022

Description

How to create healthy, positive patterns of belief towards ourselves through torn mosaic art. Art & Mind: Self-EsteemArt therapy is used to improve social, emotional, and cognitive functioning, foster self-esteem and self-awareness, cultivate emotional resilience, and reduce anxiety and stress while building coping strategies. These workshops are designed to identify strategies to practice immediately after learning to improve the peace and harmony students need to thrive in this brave new world. Saturday, April 2, 2022 3:00 - 4:00pm Chandler Nature Center: Jackrabbit Room 4050 E. Chandler Heights Road Chandler, AZ 85249 This workshop will include: Mini-lesson on the brain's negative thought processes & why negativity is so easily remembered and why we tend to dwell in that spaceHow to create healthy, positive patterns of belief towards ourselves through torn mosaic artAbout Sharon:Sharon Tuttle, Middle School Counselor, K-8 educator, and mentor & coach has advocated for change in how we identify and react to youth experiencing depression, anxiety, suicide ideation, and self-harm. She has worked in education for over 15+ years to inspire change in how we teach, reach, and love all of our kids and their families. Sharon has a Bachelors degree in Business Accounting, Masters in Management, Masters in Educational Leadership, and is now in pursuit of a Masters in Mental Health Clinical Counseling.