Bootcamp + Flow Fundraiser

186 Atlantic Avenue,Rochester NY 14607

24 April, 2022

Description

Join ROC FIT Collective for an outdoor Bootcamp + Flow with our friends from 13Thirty! You will be led through a 45 minute class of classic Barre movement interspersed with HIIT and body weight strength training. Finished off with a yoga inspired flow to create the ultimate cross-training experience. Suitable for all ages and fitness levels! A portion of the ticket cost will be donated to 13Thirty Cancer Connect. We will also have raffles from local businesses to help raise additional funds! The mission of 13thirty Cancer Connect is to help adolescents and young adults (AYAs) with cancer live their very best lives – TODAY! Stick around after for a post-session pint featuring Three Heads extensive craft brew options! Every ticket also will include a tub of Ithaca hummus and a baked good from blossom bakery!! Please bring your own yoga mat and water bottle to class! Class will be held outside (Rain or shine!) Your health and wellness is VERY important to us. If you are not feeling well or are experiencing any cold or flu symptoms (cough, sore throat, runny nose, fever/chills, loss of smell/taste), please do not attend class. We will credit you for a future event.