Earth Day Sound Bath, A Grounding Meditation

35th Avenue Southwest,Seattle WA 98126

22 April, 2022

Description

A full body listening experience that takes you on a sonically guided meditative journey, as vibrations gently wash away stress and tension. Welcome to our 3rd annual Earth Day Sound Bath Meditation, where we will gather together in-person on Friday April 22nd at 8 pm (in the High Point neighborhood of West Seattle). Every day is Earth Day, but this special date is a call to action. Gaia is our home and earthly Mother - the only one we have. Your body is also the only one you have. Let's gather together with gratitude, honoring our home, grounding in body, and connecting with the wisdom of both. This full body listening experience will take you on a sonically guided meditative journey, as vibrations gently wash away stress and tension, opening up space for clarity, and invite in expansive energy towards your goals. Downshift from every day waking consciousness, and ease your brain frequencies into the relaxed states of Alpha & Theta. This environment is optimal for meditation, mental reprogramming, and endorphin release such as serotonin - all catalysts for healing. This serene hypnogogic state allows you to better communicate your intentions to your subconscious mind. In the High Point neighborhood of West Seattle, our larger event location accommodates more people comfortably, so please come prepared with a yoga mat, eye cover, small pillow & blanket, water, and a journal. The location will be shared with pre-payment of $35.00. Please provide your email with payment to receive event details and location: Venmo @summerlovehealing PayPal.me/summerlovehealing CashApp $Summerlovehealing Or by registering here on Eventbrite ~ Sound Healing offers additional benefits such as: - Relieving stress & related issues such as PTSD - Reduces anxiety & depression - Balances the nervous system - Decreases blood pressure - Improves mental clarity, focus, & memory - Improves quality of sleep - Provides cellular detoxification - Induces relaxing Alpha and Theta brainwaves ~ The sound bath is offered by Summer Love, certified Ayurvedic Health Counselor, Sound Healing Practitioner, Mystic Musician & Reiki Master. By merging an Ayurvedic approach to balancing the elements of body, mind, & spirit with Reiki sound healing, Summer offers meditator's a unique multidimensional journey through self-discovery, healing, and renewal. During Summer's sound baths, participants are guided in vibrational meditation with intention to restore inner harmony through sound immersion using crystal quartz singing bowls, Himalayan singing bowls, gongs, chimes, bells, tuning forks, rain instruments, shamanic drumming, pranayama breathing techniques, vocal toning of Vedic mantras, guided meditation, and more.