Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of meditation.
offering an hour of meditation, breath work, sound healing and other relaxing techniques in the desert.
As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go.
The experience will be simple and gentle. All levels are welcome.
We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. A guided meditation will follow as well as different breathing techniques. And we will end the class on a sound healing journey.
The goal of this experience is to create a safe space to step into your real self.
No pets allowed.
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