F45 at Empie Park

3405 Park Avenue,Wilmington NC 28403

26 March, 2022

Description

F45 TRAINING COMMUNITY WORKOUT THIS SATURDAY MARCH 26!! HIIT TRAINING MEETS STRENGTH TRAINING! BRING YOUR FRIENDS AND RECEIVE FREE GEAR! Join us this weekend Saturday at Empie Park for an awesome outdoor bootcamp celebration! Feel free to bring any friends or family & receive FREE F45 gear! We will be doing a circuit HIIT and strength style workout to give you an incredible fat burning workout!! Everyone knows working out with like minded people yields greater results, so come join the awesome, energetic, motivating and welcoming community we have built and get your sweat on! Please bring a yoga mat if you'd like to! Water, weights and music will be provided! :) Bagels from Beach Bagels and Coffee available after!