Better Sleep Mini Workshop

1021 East Imperial Highway,Brea CA 92821

26 March, 2022

Description

Sleep Better: What causes Sleep Disorders & How to Sleep Better Naturally Better Sleep Mini Workshop Special Guest: Jamie Lim, PA-C, MPAS Lecture & interactive workshop on getting Better Sleep & the common causes of sleeping disorders. Experience how Body & Brain exercises can help you improve your sleep issues naturally! OPEN HOUSE EVENT SATURDAY, MARCH 26TH 2022 from 9AM - 3PM Schedule: 9AM-10:10AM Body & Brain Yoga 10:30AM-11:30AM Taichi & Qigong 12PM-1PM Aura & Chakra reading event 1PM-2:15PM Better Sleep Mini Workshop with Q&A after class 2:30-3PM Body & Brain energy check up