Recovery Redefined

157 Resource Center Parkway,Birmingham AL 35242

11 June, 2022

Description

First EVER Health and Wellness Event in Birmingham specifically for the Middle and High School Female Athlete!! Recovery Redefined is a unique, two-day event focused on empowering the female athlete. We are bringing together an unmatched team of experts including a sports dietitian, strength and conditioning coaches, sports medicine doctors, a sports psychologist, a physical therapist, and more to cover the important topics that affect female athletes from middle school through college as it relates to sports related conditions. Each participant will learn how to grow both as an athlete and an individual and will receive invaluable resources and knowledge on how to optimize this offseason to propel one’s overall health and longevity of sports career. Parents and coaches will gain important information as it relates to tangible tools and resources in how to support their athlete as it relates to physical, mental, and emotional challenges often experienced in female sports. We know that taking the time while in season to learn about these topics is next to impossible. DON’T MISS THIS UNIQUE OPPORTUNITY to learn how to empower each and every female athlete, from the beginning of her career! *Food trucks will be available for purchase for lunch on Saturday. Parents are INCLUDED with purchase of athlete ticket. See Ticket details for more info.