Nidra & Pin

200 North 14th Street, Kenilworth NJ

27 March, 2022

Description

Kismet Acupuncture & Apothecary PRESENTS... Nidra & Pin ( a yoga and acupuncture event ) Hosted by: Katie Us & Jamie Melofchik Sunday, March 27, 2022 11am to 12:30pm $50 for each participant ***Class Size is Limited - Reservations are Required*** In this special 90 minute session, Jaime will guide you through a gentle yoga sequence to get your prana moving, followed by a grounded deep Yoga Nidra meditation lying on the floor. The practice of Yoga Nidra or "yogic sleep" helps to tap into your emotional well-being, promotes reduced stress, deep relaxation, and better sleep. Jaime will guide you through tuning into and relaxing different parts of your body while Katie gently places needles to help circulate your energy channels. LEARN MORE: This event will take place @: Kismet Acupuncture & Apothecary 200 North 14th Street Kenilworth, NJ 07033 Union County, New Jersey