Fit Fridays: Zumba for Caregivers

2811 Travis Street,Houston TX 77006

08 April, 2022

Description

Join us for a beautiful morning outdoors! Come dance and mingle at this gorgeous park. FitMix Communities is bringing ZUMBA® to AARP Caregivers and the community! Perfect for everybody and every body! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Latin and World rhythms take over! Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.