Eat and Educate: Reduce Cortisol, Reduce Waistline (LUNCH: $3.00)

1239 East Main Street,Carbondale IL 62902

20 April, 2022

Description

Learn all about cortisol, the body's stress hormone, and how it manages fat storage, insulin and blood sugar levels. Cost of lunch is $3.00 Learn all about cortisol, the body's stress hormone, and how it manages fat storage, insulin and blood sugar levels. Make a plan to use effective stress management methods to aid in losing belly fat. The cost of lunch for this program is $3.00, payable at the door. Keywords: event, SIH, SecondAct