Paddle Board Yoga and Meditation in Paradise

471 Laurel Street,Chillicothe OH 45601

23 March, 2022

Description

Meet me on shore at Lake Ivanhoe, one of Orlando's most unique and gorgeous lakes. Lake Ivanhoe is centrally located just north of Downtown. Meet me on shore at Lake Ivanhoe, one of Orlando's most unique and gorgeous lakes. Lake Ivanhoe is centrally located just north of Downtown. Lined with ancient cypress trees, the lake is home to bald eagles and other lake birds as well as otters, fish and turtles. There are no alligators in Lake Ivanhoe so you can relax in safety. Water has always been my favorite environment to practice yoga and meditation. It is the place where I feel the most connected to nature and to myself. It is my honor to share this environment with guests. We will paddle a short distance to warm up. Then we'll settle into our relaxing water environment and anchor near shore. It is not necessary to know how to paddle or practice yoga already. We love beginners and this session is geared toward that. Experienced yogis will be given modifications to challenge themselves. After a gentle yoga practice, you will be led through a guided meditation with specially chosen music for your experience. After the guided meditation, you will be invited to stay immersed in the environment for a few minutes under the watchful eye of your instructor. You will not be in the water but wear comfortable clothing that you don't mind getting a little damp. You'll leave feeling relaxed, refreshed and close to Mother Nature and the universe.