Build Your Resilience Through Yoga and Meditation!
Interested in building your resilience? NAHN is partnering with Ignite Yoga in order to bring entry-level yoga to you! Ignite Yoga will be hosting a pop-up at Encanto Park where one of Ignite Yoga's certified instructors will teach from entry-level yoga and meditation geared towards medication.
This event is free and open to NAHN members and guests! Donations for Ignite Yoga will be accepted. Snacks and water will be provided. Be sure to bring your own yoga mat or towel!
To learn more about Ignite Yoga, please visit their website: https://www.igniteyogastudios.com
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