Sunrise Sound Bath @ Hotel Effie

1 Grand Sandestin Boulevard,Miramar Beach FL 32550

25 March, 2022

Description

Kicking off spring sound baths at Hotel Effie this Friday morning, March 25th 8-9 am with Light Honey, Duo! Suggested Donation of $20-30 Complimentary to Hotel Guests All Ages, concert etiquette Join us for a short morning ritual to make your day bright! Within this 45-minute sound journey you can expect a small ensemble of ethereal world instruments played with intention, light breath work meditation, and a deeper sense of connection to self and community. You will find the ballrooms on the second floor using the elevators to the left or the stairs to the right of the lobby. Facilitators Beverly Kennedy Dustin Borlack Sponsors Hotel Effie Sandestin Zimbadayo TIPS 1) Bring your own comfort! A yoga mat and some water are the most essential. Also handy: blanket, pillow, eye mask, essential oils, journal, crystals, friends! 2) Plan some extra time after the show to join Dustin on the roof for Coffee and Conscious Conversation, 9:30-10. If you have any questions about private breathwork sessions or enjoy discussions on the aspects of metal as a form of sound healing, D is yo dude.