Cultivating Healthy Relationships within the Black Female Experience

3536 West Fond Du Lac Avenue,Milwaukee WI 53216

28 March, 2022

Description

Mindful Mondays with Coach Ambrose, Mental Performance Coach | MISPIBO Fitness Don't miss this important discussion with Toni Gray and Rashidah Butler-Jackson about internalized oppression within our community and its impact on black women's relationships. Learn how to better navigate through that oppression. Understand what a healthy relationship may look like. And, gain tools for cultivating healthy relationships. Mindful Mondays are a chance to hone an old or explore a new practice. By “mindful,” we mean paying attention, on purpose, free of judgment. From exercise to better sleep, let’s get you back on your priority list.