Journaling for Health

11720 Joan of Arc Drive,Houston TX 77024

26 March, 2022

Description

Journaling benefits us in our daily lives. Presented by Kathy Haueisen, of Emmaus Spirituality Center, journaling has been proven to provide numerous health benefits. Developing a journaling habit can help us reduce stress, and who doesn't need that these days? Journaling has benefits for our physical, mental, emotional and even spiritual health. Learn how developing the habit of regular journaling can improve your health and provide a convenient way to remember important people and events in your life. This event is being held at St. Cecilia Catholic Church. There is no cost just RSVP at www.SaintCecilla.org/LRD