Wim Hof Method Fundamentals Workshop

7412 Mountain Road,Stowe VT 05672

02 April, 2022

Description

This is a Fundamentals Workshop which covers all facets of the Wim Hof Method, so that you can learn to incorporate into your daily routine. All facets of the Wim Hof Method will be covered. You find out how oxygen and cold put beneficial stresses on your body, learn how the mind can be controlled, and engage in a variety of breathing and cold therapy activities. These workshops are capped to 25 participants, in order to guarantee an intimate quality that allows for ample personal attention, and feedback tailored to your specific situation.