A fun heels workout that combines twerk, chair dance, and stretch with affirmations & journaling. Get lit and aligned at the same damn time!
Hey there Baddie! Are you spiritual but also love to throw that Azzzz? Are you a lil classy and a lil hood? Do you love to shout Ayyyyyyeeeee & Yaaaasssss to encourage other women in a judgement free environment? Do you love a workout that is both sexy and empowering? Then the Aligned Baddie Workout is for you!
This class includes:
-Heels workout
-Twerk
-Chair dance
-Hip opening stretches
-Lit affirmations
-A quick journaling sesh!
-Wine/champagne & mingle after class!
What to bring:
-Heels you can move in
- A yoga mat and knee pads ( if you don’t have knee pads that’s fine you will just roll up your yoga Mat to protect those Megan knees ;)
-Water
-A towel
-A journal & pen
-Your favorite crystals 💎
- Good vibes & an open mind (or a willingness to shift out of a lower vibe because Shidd happens lol)
This is a beginner level class. Big booty and lil booty friendly!
Spaces are limited.
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