We'll begin with a meditative walk wandering through the Orchid garden, giving you a chance to take in the natural beauty all around.
Once you've had the opportunity to appreciate the lush greenery and colorful flowers, we'll regroup and drop into a mellow vinyasa inspired flow. This sequence surrounded by nature will cater to all ability levels (beginners are encouraged to join).
We'll conclude the grounding practice with an optional aromatherapy infused savasana, allowing you to heighten your awareness as you drop into a state of deep relaxation.
Afterward, you can spend additional time perusing the variety of plants in the garden as you sip on complimentary herbal tea. If it's clear you can also enjoy coastal views from behind the greenhouse.
Other things to note
Given that we are all navigating life with Covid - please remember to wear a mask for your safety and to help protect the community.
It's recommended you bring your own yoga mat to help combat the spread of the virus. Thank you for cooperating, I look forward to flowing with you!
Discussion
By posting you agree to the Terms and Privacy Policy.