FREE World Tai Chi and Qi gong day class at Starr Mill Yoga

91 Beverly Heights,Middletown CT 06457

30 April, 2022

Description

On this day all around the world people will be practicing Qi Gong and Tai Chi. Connect with the positive energy being cultivated for good. This is a FREE event. We will practice outside weather permitting. We can connect with this powerful energy, raise our vibration, and raise the vibration of the world!  I will also be streaming this event live for the chi for healing group through Zoom.  Qi gong integrates physical postures, breathing techniques and focused intention to heal the body, mind, and spirit. The gentle, rhythmic movements of Qi Gong helps to: reduce stress & anxiety build stamina increase vitality of the body & organs enhance the immune system