Guided Breathwork: Intro to Focusing on Breath

216 North Broadway Street,Leavenworth KS 66048

16 April, 2022

Description

Join us this Sunday for a guided breathwork session. In this session we will center on an Intro to Focusing on Breath. Plan of events: 9:00 - 9:05 Arrival/setup 9:05 - 9:15 Intro and seated streach with Elise from Dynamic Yoga 9:15 - 9:20 A word on breath 9:20 - 9:30 Focus on the breath Thank you's and questions. *After the event there will option to purchase a Booster Tea for $5 at the Livin Nutrition counter.