Resistance Training

2107 Pike Street,Parkersburg WV 26101

07 April, 2022

Description

Resistance Training This class will include multiple types of resistance training including, dumbbells, bands, and body weight. Resistance training is known to increase bone density and muscle building which assists to burn more calories at rest. This class is for all ages and from beginner to experienced. Please click on the eventbrite link to pay or pay at paypal.com and entering [email protected]. Leave a note: Resistance Training Class. This class is $10/person. Please message or call with any questions.