Beginner Yoga Workshop
Are you nervous to take your first yoga class? This workshop goes over the basics of yoga such as where do you place your mat, do you wear socks, what the heck are all these props, and chaturanga who? We will introduce staple poses and yoga vocabulary. Whether you are looking to unroll your mat for the first time, gain the confidence to join a public class, or simply get back to basics, this workshop is for you!
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