Our #1 goal for each community workout is creating a fun & engaging environment where people can connect with others in their community :)
COMMUNITY WORKOUT HOW WE FLOW
Meet & Greet. Checking in & filling out digital waiver of liability if you haven't been to gym before. During this time we will be handing out potions from Violet Fog PotionsCoach Bray leading opening ceremony.Michelle Florez leads BreathWork portion of the event to get you relaxed & present.Coach Bray sets the intention for the workout.Coach Cj & Coach Gert gets the workout started by leading you through a warmup, then teaching you the workout followed up by bringing the energy to keep you motivated for the extent of the workout.Cooldown & Wrap Up Workout. Sponsors tell you what makes them special :)Leaders final commentsSauna & Ice BYE BYE FOR NOWWHAT TO EXPECT
high vibesnew friends & connectionschallenging but friendly workout a community that wins
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