Nutrition for Holistic Wellness Green Juice for your Overall Health

29713 Troutdale Scenic Drive,Evergreen CO 80439

08 April, 2022

Description

I help stressed clients reduce anxiety and inflammation through nutrition, green juicing, and aromatherapy to reset the nervous system. I help stressed clients reduce anxiety and inflammation through nutrition, green juicing, bodywork, acupressure, and aromatherapy to reset the nervous system so that you can get back to the things you love and recover faster. Do you experience stress, anxiety, and feel like your nervous system could use a reset? Please see my upcoming nutrition workshop info below. I'd love to see you there. Nutrition for Holistic Wellness Green Juice for your Overall Health Join us Friday evening on 4/8/22 from 6-8 pm! Let’s drink fresh green juice and learn how you can support your overall health. Nutrition can improve your circulation, immunity, energy & quality of sleep. Facilitate regulation of hormones to promote inner peace, harmony, and balance. Get ready to play with the juicer and take home healthy delicious recipes that support your unique constitution, maximizing how to heal your gut, absorb nutrients, and become a master at living with joy and creative play. Sharpen your skills of self-care, learning customized tools to unwind chronic degenerative patterns of disease and trauma. Regenerate and rebuild a healthier you with a regular self-care practice of deep belly breathing or prayer. We will discuss your formula for an energetic hygiene routine that serves you, where you are, today. Transcend fear, release energetic parasites & learn how to become a catalyst of change for yourself, family, & friends. When we provide the kidneys and liver with the nutrients they need for optimal function, we have a healthy hormone system. Learn the connections between the liver and gallbladder, and the kidney and bladder. In Chinese medicine, these are the wood and water elements. They work together as yin and yang. Learn how Chinese medicine can help us understand our individual constitutions, and what we need to thrive. You’ll enjoy a green juice that will give you a boost of nutrients and energy and you’ll learn how to make this at home. You will also walk away with personalized nutrition inspiration regarding what to eat and drink for healthy menstrual cycles, fertility, how to NOT get pregnant or TO get pregnant, breastfeeding, perimenopause, and menopause. As women, we can go through our natural cycles as we are inherently designed, with ease and grace. Suffering in this case IS optional. You will have plenty of opportunities to ask questions and learn what nutritional next steps are best for you. This will be a mixture of interactive small group discussions and learning about the nutritional science behind juicing.