Yoga Inversions Workshop - Come Fly With Us!

209 West Ocean View Avenue,Norfolk VA 23503

10 April, 2022

Description

Yoga Inversions Workshop - Come Fly With US! Learn how to prepare for inversions in this two hour workshop led by Lian. We will cover safety, alignment, warming up, and cooling down so you feel more confident and successful in your feet free poses. $30 includes 2 hours of upside down yoga fun! *RYS YTT or CEU