Discover the power of your breath to relive stress, ease anxiety and calm your mind through sound healing meditation, reiki and more.
Benefits of mindful meditation & reiki:
lower stress levelscalms the mindrelieves anxietyincreases self awareness improves moodhelps you sleep betterhelps spiritual growthetc.Plus we will have a great time with amazing teas and snacks.
Do not forget to bring your pillow and blanket.
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