Explore our Urban Parks: Hikyoga at Highland Park with Pauline

249 Highland Avenue,Rochester NY 14620

13 April, 2022

Description

Looking to connect with nature and yourself? Explore Highland Park with me (@MushYoga) and recharge. Let's experience the beauty and community of our urban parks! What to Expect: We'll walk on a mostly paved trail and stop along the way for breath work, yoga, meditation, and journaling. Be sure to bring your phone for photos! Check-in will begin at 5:15pm and we will promptly begin at 5:30pm. Parking/Where to Meet Up: Park at the Lilac Adventure Zone wooden playground. We'll meet up near the brick bathroom building. What to Bring: Journal, water, bug spray, comfortable layered clothing/shoes appropriate for hiking/walking. (Keep weather/temperature in mind!) No yoga mat needed. Clothing note: we'll be sitting on logs/rocks so be sure to wear clothes you don't mind getting possibly dirty. Restrooms may not be available. (I can't guarantee they're unlocked.) Let's be green! No need to print tickets! *This is a rain or shine event. If there is extreme/unsafe weather, an email will be sent an hour before to cancel, be sure to check your email. If you have any questions please email [email protected] or DM @MushYoga on Instagram.