How to get started on a Plantbased diet
LEARN:
1)How to get more plants into your diet.
2)What kitchen tools help make healthy cooking easier (Demo)
3) About my favorite plant-based products.
DEMO & TRY:
Dairy-free yogurt with fruit and granola
Broccoli Slaw
Veggie soup with chickpeas and brown rice
Chocolate peanut butter banana nice cream
Peanut butter stuffed dates covered in dark chocolate
ALL GF
Discussion
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