Transformational Breathwork with Monica Bravo, Shamanic Reiki Master

7530 Commerce Blvd Ste F,Cotati CA 94931

19 March, 2022

Description

Transformational Breathwork For Self Love And Manifesting Your Dreams Are you ready to release the past and connect to your higher source and joy? Ready to uncover what is blocking you from the love you truly desire? Monica Bravo, Shamanic Reiki Master And Breath Faciliatator will guide you into breathwork so you can reset your nervous system and develop more faith, resilience and peace. You will quiet your mind, let go of resistance and connect with abundance and love. Breathwork is done lying down on your back in a comfortable position. Bring a mat, blanket, and pillow. We do active breathwork for 25-30 minutes, affirmations, visualization and a deep meditation through the class. Connected Conscious breathing is transformational. It consists of circular breathing combined with music that puts one into an altered state of consciousness. You will strengthen, stimulate and balance the systems fueling our bodies. Clients say that through regular breathing practices, you can boost your immune system, increase your energy levels, reduce anxiety and depression, better manage daily stress levels, sleep deeply and balance the mind, body and spirit. Many emotions are released and healing experiences happen, while music is playing to help motivate, release, and open anything that’s stuck. I guide you through the process and the breathing experience. It’s powerful and healing. WHAT YOU WILL EXPERIENCE * Deep healing of wounds, grief, and traumas * Access to expanded states of consciousness, including higher guidance and clarity * Transcendence of the mind and emotions; awakening to the truth of who you really are * Release of toxins from the cells of the body • Mystical revelations * Massive stress relief and deep relaxation • Greater self-love and more loving relationships * Emotional Balance * Relief from physical pain * Increased connection to source * Overwhelming feelings of joy * Deep inner peace NOTE: Breathwork is done lying down on your back in a comfortable position.. Bring a mat and water! If you'd like an extra level of comfort bring a blanket/bolster and eye cover. We do active breathwork for 25-30 minutes, affirmations, visualization and a deep meditation through the class. Please listen to breathwork sessions and meditations here: https://rapidmanifestationtoday.com/podcast